As the beautiful Didim sun begins to show its face, it's the perfect time to prepare our skin for summer! Follow these 5 rules to welcome the summer with vibrant, glowing skin that has shed the fatigue of winter.
1. Deep Cleansing: Professional Skin Care
The most effective way to get rid of dead skin cells and toxins accumulated on the skin surface during winter is through professional care. Especially with applications like HydraFacial, your skin is deeply cleansed, your pores are opened, and your skin breathes.
2. Wear Your Sun Shield: SPF Usage
Summer means sun! However, the sun's harmful UV rays are the biggest cause of skin blemishes and premature aging. Make it a habit to use a broad-spectrum sunscreen with at least 30 SPF not only at the beach but also when you go out daily.
3. Maintain Moisture Balance
Hot weather and sun dry out the skin. Prefer water-based, lightweight moisturizers to maintain your skin's moisture balance. Serums containing hyaluronic acid help the skin retain moisture, providing a fuller appearance.
4. Benefit from Antioxidant Power
Antioxidants like vitamins C and E protect the skin against the damage of free radicals. Vitamin C serums both brighten the skin and increase the effectiveness of your sunscreen.
5. Pay Attention to Your Diet
Beauty comes from within! Drinking plenty of water and consuming fresh vegetables and fruits directly affects your skin's glow. Especially omega-3 rich foods like salmon and nuts like walnuts and almonds increase your skin's elasticity.